Mission
Remember that guy that gave up?...neither does anyone else. Hello Austin! My name is Jennifer Hamilton but please call me Jen. With six years of professional training experience and 16 years of personal experience both as an athlete and a fitness competitor I am finally back in my home town and ready to whip austinites into shape. With a varied approach and adaptable styles of fitness programs and coaching, depending on the needs of my clients, I provide not only individualized workout programs but I become a full time mentor and coach. Reaching your fitness goals cannot happen with just a workout here and there. Unlike many trainers I don't forget about you after the workout. I provide support and guidance full time to ensure that outside of our workouts my clients have the answers they need to live the lifestyle necessary to achieve their goals.
Me and Quinn!